You might have come across a bright blue-colored tea while browsing Instagram or visiting a health store. That beautiful drink is called Butterfly Pea Tea, also known as Blue Tea. It’s not just attractive — it’s also caffeine-free and full of natural health benefits.
More and more people in India are adding this herbal tea to their daily routine for its calming effects and wellness perks. Want to know why it’s gaining popularity and which brands offer the best options? Let’s take a closer look.
Why are People Drinking Blue Tea?
Here’s why butterfly pea tea is more than a social media trend:
- Calms your mind: It has natural compounds that help relax the nervous system.
- Boosts your memory: Traditionally used to enhance brain function.
- Aids digestion: Helps reduce bloating and acidity.
- Good for skin & hair: Rich in antioxidants that support collagen and shine.
- Caffeine-free & hydrating: Perfect for sipping any time of the day.
Let’s break down some of its deeper wellness benefits next.
Medicinal Properties of Butterfly Pea Tea
Ancient wisdom and modern science agree — blue tea is packed with health-promoting properties. Here’s what makes it powerful:
- Antioxidants like anthocyanins help protect cells from damage.
- Anti-inflammatory agents reduce swelling, pain, and gut issues.
- Adaptogenic effects help the body cope with stress naturally.
- Flavonoids enhance blood circulation and skin radiance.
It’s also a natural diuretic, which means it helps flush out toxins. Great for detoxing without harsh chemicals or extreme diets.
Incredible Wellness Benefits of Drinking Butterfly Pea Tea
People across India are switching to butterfly pea flower tea as a daily wellness ritual. Here’s why:
- It may help regulate blood sugar levels
- Supports weight management when paired with a clean diet
- Can relieve anxiety and mental fatigue
- Keeps your skin glowing and youthful
- Improves vision thanks to natural anthocyanins
Whether you're working long hours, trying to manage stress, or just want a caffeine-free drink with actual benefits — this tea fits into any lifestyle.
How to Brew Butterfly Pea Tea at Home
You don’t need to be a tea expert to enjoy this. Here’s a simple recipe:
You’ll Need:
- 4–5 dried butterfly pea flowers
- 1 cup hot water
- A drizzle of honey (optional)
- Few drops of lemon (for color and zest)
How to Make:
- Steep the flowers in hot water for about 5–6 minutes.
- Watch the water turn a beautiful deep blue.
- Add lemon juice — the color will shift to purple!
- Stir in some honey if you like it sweet.
Drink it warm on a cozy evening or pour it over ice for a refreshing summer cooler.
Top 5 Brands Offering Butterfly Pea Tea in India
Let’s now talk about the brands in India that are offering authentic, high-quality butterfly pea flower tea. These are all natural, caffeine-free, and great for daily use.
Blue Tea
Product: Blue Pea Flower Herbal Tea (30g)
Taste: Light, earthy, and slightly floral
MRP: ₹299
Caffeine-Free: Yes
Ingredients: Just 100% dried butterfly pea flowers
Why Try It? Blue Tea is one of the most trusted names in India when it comes to herbal teas. Their blue tea is organically sourced, handpicked, and free from artificial flavors or preservatives. Perfect for anyone starting their wellness journey.
Tea Trunk
Product: Butterfly Blue Pea Tea (50g)
Taste: Smooth and slightly sweet with a natural aroma
MRP: ₹599
Caffeine-Free? Yes
Ingredients: Whole dried petals
Why Try It? Curated by certified tea sommeliers, Tea Trunk offers a premium experience. The quality is excellent, and the packaging is plastic-free too.
Great if you’re into tea tasting or looking for a luxurious gift.
The Tea Shelf
Product: Butterfly Pea Herbal Tisane (50g)
Taste: Refreshing with soft floral notes
MRP: ₹349
Caffeine-Free? Yes
Ingredients: Dried butterfly pea flowers
Why Try It? Ideal for those who love iced teas, herbal cocktails, or wellness tonics. You can also use it as a natural food coloring for desserts and mocktails.
Tassyam
Product: Butterfly Blue Pea Tea (30g)
Taste: Clean, mild with earthy undertones
MRP: ₹275
Caffeine-Free? Yes
Ingredients: Sun-dried butterfly pea petals
Why Try It? If you're on a budget but still want top-tier quality, Tassyam is a great pick. The flowers are carefully packed in small batches for freshness.
Aurik
Product: Blue Pea Herbal Detox Tea (30g)
Taste: Subtle with a cooling effect
MRP: ₹299
Caffeine-Free? Yes
Ingredients: Pure butterfly pea flowers
Why Try It? Marketed as a detox tea, Aurik’s version supports liver health and daily cleansing. It’s a soothing drink, especially for evenings.
Final Thoughts
Butterfly pea tea isn’t just a trend — it’s a timeless herbal remedy making a comeback in modern India. From stress relief to glowing skin, this tea has something to offer for everyone. And with more Indian brands embracing natural wellness, getting your hands on premium-quality butterfly pea flower tea is easier than ever.
So whether you’re curious about herbal teas, looking to ditch caffeine, or just want to sip something soothing — now’s the time to give blue tea a try.